Your welcome gift

Know what’s inside.Your nutrient handbook, free.

Read nutrition labels, recognise quality, find what suits you: on 32 pages we explain clearly what matters with food supplements and present our 5 best-selling products openly.

  • 32 pages of clear, practical knowledge
  • Our 5 best-selling products profiled, with all amounts
  • The quiz: 5 questions to the right area
  • Your 12-week plan to print out

By clicking the button you subscribe to the Swiss Health Care newsletter (guides, new products and offers by email). You will first receive an email to confirm, then the handbook as a PDF. You can unsubscribe at any time via the link in every email. More in our privacy policy.

What’s inside the handbook

  1. 01

    Understanding supplements

    What is permitted, how to read the nutrition table and how to recognise quality.

  2. 02

    Nutrients explained

    Vitamins, minerals, omega-3 and protein, with the authorised EU claims.

  3. 03

    What suits me?

    Guidance by person and a quiz with five questions.

  4. 04

    Our bestsellers in profile

    Our 5 best-selling products, each on one page: who it is for, what’s inside, use, how long it lasts and notes.

  5. 05

    Combining wisely

    Proven combinations and three rules you should know.

  6. 06

    Your 12-week plan

    To print out and tick off, so that an intention becomes a routine.

A look inside

The cover
The cover
Reading the nutrition table
Reading the nutrition table
A product profile
A product profile

Good to know

What does the handbook cost?

Nothing. You receive it as a thank-you for subscribing to our newsletter.

Why do I have to confirm my email address?

So that nobody can enter your address without your knowledge. Only after your confirmation do we send you the handbook and the newsletter.

Can I unsubscribe again?

At any time, with one click on the unsubscribe link in every email.

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