Vita Benefit Q10 – Multivitamin with Coenzyme Q10 and Minerals

• Immune system
• Reducing fatigue
• Nerves
• Blood circulation
• Visual acuity
• Muscles and bones

Product type:
Dietary supplement

Short description:
Dietary supplement with vitamins, minerals, trace elements, coenzyme Q10, and highly concentrated green tea extract. This multivitamin-mineral preparation with high-quality nutrients provides comprehensive support for body and mind. Enhanced with green tea extract and coenzyme Q10 for an extra energy boost.

Ingredients:
Vitamins (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Biotin, Vitamin D, Vitamin B12), vegetable capsule shell (hydroxypropylmethylcellulose, colorants, iron oxide, and titanium dioxide), 14% green tea extract, magnesium oxide, ferrous sulfate, maltodextrin, coenzyme Q10, selenium yeast, calcium phosphate, zinc oxide, manganese sulfate, copper sulfate, chromium chloride, sodium molybdate.

Recommended use | Directions:
Swallow 1 capsule daily with liquid after a meal.

Package:
Vita Benefit Q10 with 120 vegetable capsules

Package leaflet:
Download (Languages: de, en, fr, it) >>

Warnings and safety information: Additional info - Important notes
Keep out of reach of children.
Do not exceed the recommended daily dose.
Not a substitute for a balanced and varied diet and a healthy lifestyle.

• Vitamin A, C, E, selenium, and green tea extract have antioxidant properties.
• They can act as antioxidants, intercepting and neutralizing harmful free radicals and highly reactive oxygen compounds.
• They are important for the maintenance and function of the cells.

Green tea and green tea extract for the immune system, cardiovascular system and memoryGreen tea strengthens the immune system
Polyphenols and flavonoids from green tea improve immune function and increase resistance to infections.

Green tea protects you from flu-like infections.
Green tea can protect you from flu-like infections. It has a positive synergy with vitamin C.

Green tea protects the cardiovascular system from arteriosclerosis.
Green tea helps prevent heart disease and strokes by positively influencing your cholesterol and lipid levels and metabolism. It speeds up recovery after a heart attack.

Green tea and anti-aging
Polyphenols, a special class of antioxidants, can efficiently combat free radicals and thus slow down the aging process, promoting longevity. This effect is further enhanced by vitamin E.

Green tea and weight control
Green tea can aid in weight loss. It improves fat burning and naturally boosts metabolism (basal metabolic rate). A few cups can help burn approximately 70 extra calories per day, which can even mean losing a few extra pounds each year. Green tea protects against obesity by limiting the uptake of glucose into fat cells.

Green tea improves memory performance
Green tea can help improve memory. It's clear: there's still no cure for Alzheimer's disease. However, green tea counteracts the breakdown of acetylcholine in the brain. Acetylcholine is believed to play a key role in the progression of the disease.

Green tea helps us achieve mental balance when stressed.
L-Theanine, an amino acid found in green tea, has a calming effect on the mind and can help reduce stress and anxiety.

Green tea and healthy skin
Antioxidants in green tea protect the skin from free radicals, which cause wrinkles and skin aging. Green tea is also said to protect against skin cancer.

Green tea and arthritis protection
Green tea may help reduce the risk of arthritis because it protects cartilage tissue by blocking inflammatory enzymes that can attack cartilage tissue.

Green tea helps prevent osteoporosis
The fluoride content in green tea helps strengthen bones and teeth. Daily consumption can help maintain bone density.

Green tea for diabetics
Green tea helps regulate fat and sugar metabolism, prevents a sharp rise in blood sugar levels, and keeps the metabolism in balance.

Green tea protects the liver
Green tea increases the success rate of liver transplants. Researchers have also shown that green tea can neutralize the free radicals that are produced in a fatty liver.

Green tea helps against high blood pressure.Drinking green tea helps keep blood pressure low because green tea suppresses the production of too much angiotensin, a substance that leads to high blood pressure.

Green tea and blood sugar
The polyphenols and polysaccharides in green tea help to lower blood sugar naturally.

Green tea and herpes
Green tea has antiviral properties and therefore increases the effectiveness of topical interferon treatment for herpes. Green tea can first be applied to the affected area of ​​skin with a compress, followed by a specific herpes treatment.

Green tea and dental health
Thanks to its antibacterial and antiviral properties, green tea fights germs that can cause gum disease. It also reduces the production of harmful acids by bacteria.
Coenzyme Q10 is a naturally occurring substance in the body and is involved in many enzymatic reactions. Its chemical structure is similar to that of the fat-soluble vitamins E and K. The coenzyme Q10 molecule consists of a ring system – quinone – and a side chain with 10 isoprene units (suffix 10).

The side chain ensures good distribution and mobility in the cell membrane (lipid phase).

Physiological significance
• Key function in cellular energy metabolism
• Antioxidant cell protection and thus also strengthening of the immune system
• Stabilization of cell membranes

Coenzyme Q10 is an important component of various enzyme complexes in the mitochondria and plays a central role in energy production (ATP) in the respiratory chain. Energy is generated in the mitochondria through oxidative phosphorylation (hydrogen or electron transport). Q10 transfers electrons between flavoproteins and cytochromes. It goes without saying that a Q10 deficiency affects cellular bioenergetics. Simultaneously, the oxidative stress on the mitochondria is increased, which accelerates the cellular aging process. Free oxygen radicals are inevitably produced during ATP production, damaging mitochondrial DNA. Sufficient Q10 saturation of cells is essential for a physiological ATP supply to muscle cells. Q10 ensures optimal performance of the heart and skeletal muscles. Inflammatory processes are associated with increased vitamin E intake, as its breakdown products are toxic. Q10 regenerates membrane-bound vitamin E even more effectively than vitamin C (vitamin E-sparing effect). Q10 and vitamin E synergistically inhibit lipid peroxidation (fat oxidation) in cell membranes.

Q10 as an energy activator


Just as a hydroelectric power plant converts the energy of a river into electrical energy via a turbine, so too does the energy from food in every human cell be converted into the body's own energy (ATP). Coenzyme Q10 acts as the turbine in this process: it helps convert food components into energy for the cell after digestion. Only after this conversion is the energy contained in food usable by the body.
Coenzyme Q10 does not supply the cell with energy, but rather enables it to activate energy from food. 95 percent of the body's total energy is activated by Q10.

Your Q10 requirement depends on: medication intake, environmental influences, and age.
Normally, the body has sufficient Q10 levels, but particular stresses or strains can increase the body's Q10 requirements. For example, athletes or people exposed to strenuous physical activity are more likely to experience a Q10 deficiency. Similarly, psychological stress and illness increase the body's Q10 needs. Treating elevated cholesterol levels with statins is an established and successful method for preventing cardiovascular disease. Despite the undeniable benefits of statin therapy (which lowers "bad" LDL cholesterol), an undesirable side effect is the reduction of the body's own biosynthesis of coenzyme Q10.

Possible causes for a deficiency/increased need
• Age:
Decline in cardiac Q10 levels (by 30% and 80% in a 40-year-old or 80-year-old, respectively). The highest Q10 concentrations in the human body are found in organs with high energy turnover (heart, liver, kidneys).
• Increased need:
Age, competitive sports, smoking, stress, chronic illness. Use of HMG-CoA reductase inhibitors (statins).

Gradual replenishment of Q10 stores in the body
Coenzyme Q10 levels in the body change slowly and gradually through supplementation until normalization is reached. The coenzyme initially serves to replenish our Q10 stores and is only then available for other functions. How quickly Q10 takes effect in our body depends primarily on our physical condition and the existing Q10 level. For example, in cases of severe deficiency, coenzyme Q10 can become effective within just a few days. With a mild Q10 deficiency, however, the level rises slowly until it normalizes. This normalization process can take up to three months. Short-term, low-dose supplementation is of little benefit. Coenzyme Q10 should be taken for at least three months.

Dosage for general prevention:
30-60 mg per day
Important! Take with meals (dietary fats significantly improve oral bioavailability).

Multivitamins, minerals & trace elements for the prevention of chronic and malignant diseases
A balanced diet with five servings of fruits and vegetables plus a multivitamin supplement: This is the recommendation of two American authors after reviewing the literature (review) of the predecessor study, published 35 years ago, on the topic of "Prevention of Chronic and Malignant Diseases through Vitamins." In this journal (JAMA), the authors then provide recommendations for clinical application. Although obvious symptoms of vitamin deficiency are rare nowadays, suboptimal vitamin levels are relatively common because many people do not consume enough vitamins through their diet. Suboptimal levels are defined by the occurrence of certain metabolic disorders that can be corrected by vitamin supplementation, such as the drop in parathyroid hormone levels in the blood following vitamin D supplementation. Scientists propose the following recommendations:
– A balanced diet with five portions of fruit and vegetables a day is still essential.
– Taking a multivitamin supplement (after a specialist has asked you about your eating habits and medication use). Vitamins).
– Vitamins B12 and D can be added for older people.