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Kids - Children's Drink with Vital Nutrients

Kids - Kinderdrink mit Vitalstoffen - Swiss Health Care

Vital nutrients for kids

What makes up a healthy children’s drink?

Balanced eating is super important – especially for children and adolescents. To develop well physically and mentally, they need a lot of nutrients. But beware: conventional children’s products are often not as nutrient-rich as they should be. In many cases, they are high in sugar and low in important nutrients like magnesium. This may satisfy hunger briefly but has no good long-term effects – keyword overweight. Excessive sugar consumption is also a major factor in the development of tooth decay.

Products for children

Healthy growth. Important vital nutrients for growing children

What’s in a healthy children’s drink?

Growth & development

  • Proteins / amino acids
  • Magnesium, calcium, vitamin D3, zinc
  • Carotenoids (lutein, zeaxanthin)

Satiety & weight control

  • Proteins / amino acids
  • Fiber (inulin, maize dextrin)

Attention & concentration

  • Proteins / amino acids
  • Magnesium, calcium, vitamin D3, zinc
  • B vitamins
  • L-carnitine, lecithin
  • Milk protein hydrolysate
  • Carotenoids (lutein, zeaxanthin)

Immune system & resilience

  • Proteins / amino acids
  • Prebiotics (inulin)
  • Magnesium, calcium, vitamin D3
    Vitamin C, zinc, selenium

Healthy growth – nutrition tips for children

General nutritional principles:

  • Drink enough water or sugar-free tea
  • Caffeinated drinks are not suitable
    like cola, iced tea, and coffee
  • Eat fruit and vegetables every day
    Enjoy different colors
  • The plate doesn’t have to be empty
    Children have a good sense of hunger and fullness
  • Don’t go to school without breakfast.
    If there’s no appetite – a tasty shake
    is quickly prepared and consumed

Things to watch out for:

  • Parents are role models when it comes to nutrition
  • Let children help with cooking and preparation
  • Eat together, take your time
  • Create a good table atmosphere (avoid controversial topics)
  • Never use food as comfort, reward, or punishment
  • Reduce screen time (no smartphones/tablets at the table)
  • Lots of outdoor physical activity

Tips from the Swiss Society for Nutrition (SGE), leaflet on children's nutrition.

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Vita Junior Multivit Plus – Vitalstoff-Drink für Kinder - Swiss Health Care AG
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OMEGAlife® VEGAN LIQUID – Omega-3 Algenöl zum Einnehmen - Swiss Health Care AG
OMEGAlife® VEGAN – Omega-3 Algenöl-Kapseln - Swiss Health Care AG
OMEGAlife® VEGAN – Omega-3 Algae Oil Capsules Sale price77,57 € (0,65 € each)
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